Wave Particle Duality

In nature, electrons are found to exist both as particles and as waves. If our body is made up of sub-atomic particles, including electrons, there are aspects of our bodies that can also be made up of particles and waves at any given moment.

During your practice, take a moment to separate the particles (physical body) from the waves (energy body) and notice how the two flow together through each asana. 

(Source: sadhanaschoolofarts.com)